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Socko Home Health Care Neoprene Ankle Brace Support Foot Pain Relief

SKU:A2164000AC

This Ankle Support provides compression to the ankle while allowing full range of motion. This Ankle Brace Support is made with neoprene which provides both compression and extra warmth. The neoprene generates body heat, which provides increased warm...
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USD$ 18.89
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Specifications:


  • This Ankle Brace Support supports and stabilizes the ankle while allowing for full flexibility
  • This Neoprene Ankle Support features wide velcro strap that wraps around the joint for increased stability
  • This Neoprene Ankle Support is designed to help maximize compression and provide firm support and warmth to weak or inflamed ankles
  • Multi-stretch Ankle Support is lightweight and breathable, keeping the foot and ankle dry and comfortable
  • The Ankle Support is ideal for those with a daily active lifestyle
  • Material: Neoprene

Details:


Socko Home Health Care Neoprene Ankle Brace Support Foot Pain Relief


  • This Ankle Support supports and stabilizes the ankle while allowing for full flexibility 

Socko Home Health Care Neoprene Ankle Brace Support Foot Pain Relief


  • Multi-stretch is lightweight and breathable, keeping the foot and ankle dry and comfortable

Socko Home Health Care Neoprene Ankle Brace Support Foot Pain Relief


  • This Neoprene Ankle Support features wide velcro strap that wraps around the joint for increased stability

Socko Home Health Care Neoprene Ankle Brace Support Foot Pain Relief


  • Designed to help maximize compression and provide firm support and warmth to weak or inflamed ankles

Socko Home Health Care Neoprene Ankle Brace Support Foot Pain Relief


  • The Ankle Support is widely used for Moderate Sprains, Strains, Tendinitis, so it's ideal for those with a daily active lifestyle

How To Use An Ankle Brace:


  • 1. Ask your doctor or physical therapist to evaluate the strength of your lower leg. If a brace is needed, have the doctor write a prescription. Take your prescription to an orthotist (a person who makes braces)
  • 2. Fit your thermoplastic AFO inside your shoe
  • 3. Slip the AFO underneath your foot
  • 4. Lift the AFO up to your mid-calf
  • 5. Use the Velcro strap to position the brace around your calf
  • 6. Visit your orthotist for adjustments until you have a proper fit. Expect it to feel awkward at first
  • 7. Prevent skin problems from occurring with your new brace by following a "wearing" schedule. Wear your brace one hour the first day, and increase the time you wear your brace each day
  • 8. Always check your foot and lower leg for any areas of redness when you remove your brace
  • 9. Notify your orthotist or doctor if red areas do not go away after 20 minutes
  • 10. Adjust your AFO by loosening the Velcro straps if you notice redness or if your AFO feels uncomfortable

What the Elbow Knee Wrist Leg Ankle Support Sport Protector can do for the Plantar Fascia?

Socko Home Health Care Neoprene Ankle Brace Support Foot Pain Relief
Socko Home Health Care Neoprene Ankle Brace Support Foot Pain Relief


  • The plantar fascia is a ligament structure that supports the longitudinal arch of the foot
  • It is a tough, fibrous band of connective tissue that runs from the heel bone to the ball of the foot
  • Plantar Fasciitis is caused by repetitive strain and is the most common cause of localized heel pain
  • It is an inflammation of the plantar fascia and is a clinical diagnosis based on a history and examination completed by a physician
  • The Elbow Knee Wrist Leg Ankle Support Sport Protector is designed to comfortably position the foot in a controlled amount of dorsiflexion to provide a gentle stretch to the plantar fascia and Achilles Tendon
  • This gentle stretch helps reduce the muscle contracture, inflammation and associated pain.  It has also been clinically proven to reduce symptoms of plantar fasciitis

Symptoms of Plantar Fascia:


  • Starts as dull, intermittent pain in heel or arch, progressing to a sharp, persistent pain
  • A sharp, piercing pain and/or inflammation through heel and foot that usually occurs in the morning or after resting and gradually disappears with walking
  • Tightness in calf muscles
  • Symptoms may be spontaneous

Causes of Plantar Fasciitis:


  • Inflammation and pain result from increased activity or in association with aging
  • Inflammation is usually the result of athletic activity and can be bery painful especially in the morning after cramping of feet and legs during sleep
  • Flat feet or high arched, rigid feet
  • Poor supporting shoes
  • Large weight gain in short period of time
  • Other family member with plantar fasciitis
  • Running on hills or balls of feet
  • Running on uneven surfaces  

Treatments for Plantar Fasciitis:


  • Use the Clinitex HealWell Night Splint to maintain a gentle, constant stretch across the plantar fascia
  • Wear proper shoes. Running or sports shoes with excellent support, no or minimal heel, and well cushioned soles. Padded or gel inserts or arch supports may also be used
  • Use heel pads.  Felt, gel, viscoelastic, or synthetic heel pads spread and absorb shock as the heel lands easing pressure on the plantar fascia
  • Decrease standing and ambulatory activity
  • Get periods of "relative rest" and ice to reduce inflammation (problem often reoccurs if one rests completely)
  • Stretch the heel cord and plantar fascia
  • Perform stretching exercises followed by icing
  • Massage area of pain, especially in morning ofter worm bath or shower
  • Wear Birkenstock type sandal instead of bare feet or slippers
  • Tape to maintain arch and release tension off plantar fascia
  • Lose weight
  • Non-steroidal anti-inflammatory medication to reduce pain and inflammation

In Extreme Cases of Plantar Fasciitis:


  • Cortisone injections
  • Physical therapy to decrease pain and inflammation and strengthen foot muscles to support weakened plantar fascia
  • Ultrasound to decrease inflammatory response
  • Surgery (extremely rare).  An incision over the inner aspect of the heel of foot with release of involved fascia from its' attachment to heel bone

Package Included:


  • 1 x Ankle Brace Support