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24 x 11mm Mini Multifunctional Pedometer PS-6

SKU:A2484000DG

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The most effective way to track your distance, steps and calories burned, this Multifunctional Pedometer is an essential tool for those embarking on the path to good health.This Multifunctional Pedometer can be carried in your pocket, bag o...
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USD$ 7.52
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Price USD$ 5.29USD$ 5.24USD$ 5.19USD$ 5.12
 
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Specifications:


  • This Multifunctional Pedometer can be carried in your pocket, bag or on your belt and still track every step you take
  • Large display resets at midnight so it's ready to go every morning
  • The most effective way to track your distance, steps and calories burned, this pedometer is an essential tool for those embarking on the path to good health
  • The Multifunctional Pedometer has time function, 12/24 hour clock selection
  • Metric units and imperial units are for you to choose
  • The Mini Pedometer can be set in step number and automatically calculate the distance
  • According to your step and weight, the Pocket Pedometer can automatically calculate the calories
  • Battery: 1 x 1.5V Lithium Battery
  • Size: 53.8 x 42 x 23mm / 2.1 x 1.7 x 0.9in(L xW x T)(Pedometer); 24 x 11mm / 0.9 x 0.4in(L x W)(Screen)

Details:

24 x 11mm Mini Multifunctional Pedometer PS-6


24 x 11mm Mini Multifunctional Pedometer PS-6


  • It can be carried in your pocket, bag or on your belt and still track every step you take

24 x 11mm Mini Multifunctional Pedometer PS-6


24 x 11mm Mini Multifunctional Pedometer PS-6


  • The most effective way to track your distance, steps and calories burned, this pedometer is an essential tool for those embarking on the path to good health

How to Use a Pedometer for Walking Steps:


  • A walking stride of 2000 steps can be accomplished by walking approximately 1 mile per day. 10,000 steps would be equal to 5 miles per day. Starting slow, and set a goal for walking exercise. Not everyone is going to accomplish 10,000 steps in the beginning. Gradually increase your walking steps by 500 steps per day if you can. An average person probably won't be walking any more than 1,000 to 2,000 steps in the beginning
  • Walking is very beneficial for people that have health problems. Make sure you have a good pair of women's walking shoes or men's walking shoes to start with or your feet will start hurting. You'll stick with walking more if your feet feel better when you're walking
  • If you're not used to exercise or in poor physical shape, then increase your steps gradually about 500 steps, every day. You can Keep a walking log along with your eating diary, caloric intake, and walking steps
  • Many people wear a pedometer which keeps track of their walking steps as they lose weight. It's an easy way to track your progress, put it on in the morning and wear it until bed time. Keep a Walking step Journal or Exercise diary to record your exercise activity, your weight and note how you're feeling also. After walking for a week you'll be able to tell how far you can walk
  • It's always easier when you take someone with you for fitness walking. Enjoy stroller walking with your baby, take a friend, or dog walking. Many parks have large walking paths that you can enjoy park city walking, and you'll find lots of company for long walks around the park
  • You'll probably feel sore in the beginning from all the new exercise that you are getting. Just go home and take a nice herbal bath with your favorite herbal bath products, and you'll feel better. Get up and start all over the next day. Don't give up - with confidence, and weight loss help you'll make your goals

Package Included:


  • 1 x 24 x 11mm Mini Multifunctional Pedometer